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Wellness for Mum : Self care items we love!

Trying to take some time to yourself can be a challenge, especially as a mum! Self care looks different for all of us and even 5 minutes of 'you time' can make all the difference. Here's our round up of some of the self care items we love at Carol for when you have a few minutes to yourself. If you're pregnant or breastfeeding, make sure to read the labels and instructions and seek advice from your midwife or GP about using new products.


1. We absolutely love the Kloris Sleep Patches (full write-up here), and can't recommend them enough to help you relax on an evening and to help with sleep! Sleep is so important for a healthy mind and we recommend checking them out if it's something you struggle with!

2. James Reed Overnight Face Tan - we are obsessed! This Sleep Face Mask gives you a subtle summer glow overnight using its stain-free gel! The gel is fragrance free, suitable for all skin tones and skin types and leaves you looking fresh and sun-kissed upon waking!


3. Bondi Sands Tanning Milk - this tan will make you feel glowy and sunkissed when you wake up. We love this product to give us a natural sunkissed glow and takes 5 minutes to apply! This is one of our hacks to feeling better throughout the summer months - let's be honest, who has time to sunbathe with little ones!!


4. Neom Organics London Wellbeing Essential Oil Blends Collection - adding Neom Organics Wellbeing Essential Oil collection to our baths is one of our favourite ways to give ourselves a little 'me time' amongst the chaos! These 100% Natural Fragrances for The Mind & Body are perfect to add to your wellness routine and are expertly blended to help you achieve better sleep, less stress, uplift your mood and increase your energy.


5. Kiehl's Rare Earth Deep Pore Cleansing Mask - Putting on a face mask is one of our favourite ways to give ourself some 'me-time'! We love this Kiehl's mask! The Rare Earth deep more cleansing mask is an effective, deep-cleansing clay mask that absorbs excess oil and can be used on blemished areas to leave the skin more balanced.


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