Community Question : Cot to Bed Transition - When, Why and How to Do It Gently

Learn how to navigate your toddler's transition from cot to bed with confidence. This guide shares signs of readiness, how to prepare, and how to support your child emotionally through the change.

The move from cot to bed is a big milestone in toddlerhood and one that often brings up questions for parents. When is the right time? What if they’re not ready? Will it disrupt their sleep? Let’s explore the signs, strategies, and gentle tools to help you support your little one with confidence.

When Is the Right Time?

While every child is different, most toddlers transition between 18 months and 3 years.

Signs your child might be ready:

• They’ve started climbing out of the cot

• They’ve outgrown the cot or sleep uncomfortably in it

• They’re asking for a bed like an older sibling

  
  

How to Prepare for the Cot to Bed Move:

• Talk about it early: Let your toddler know the change is coming so they feel involved, not surprised.

• Involve them in the setup: Choosing their bedding or pillow can boost their excitement and sense of ownership.

• Keep the bedtime routine the same: Familiar rituals signal safety. Keep your bath-book-bed rhythm intact.

• Make it safe: Use guard rails, a low bed frame, and childproof the room.

  
  

What to Expect and How to Respond:

• Getting out of bed: Gently return them with minimal interaction. Stay calm and consistent.

• Night waking or regression: Offer comfort but avoid creating new habits (like sleeping in your bed every time).

• Celebrating progress: Praise mornings where they stayed in bed all night. Encouragement matters.

  
  

  Transitions are rarely smooth from day one, but they can be supported with love, patience, and boundaries. Your child’s confidence in their bed will grow with time, and so will yours.

For more parent related content download the FREE Carol App available on IOS and Android.