End 2024 Feeling your Best & Enhance Your Wellbeing with the Simple App - 70% off!

Mum-of-two under 5 feels incredible after loosing 3 stone with 42p per day app. The Simple app now has 70% off for black friday!

We know that being a mum means navigating a constant to-do list, managing a household, caring for little ones, and trying to find even a few moments to yourself. It’s no wonder that finding time to focus on your own wellness often feels impossible. This is where the incredible Simple app comes in - a wellness tool designed to fit into your busy life, helping you prioritise your health in a realistic, manageable way.

With expert-backed guidance, personalised tools, and an innovative approach that moves away from restrictive diet culture, the Simple app is making wellness achievable for busy mums. Here’s how Simple could be the perfect addition to your self-care routine.

Use The Simple App's Black Friday offer with code BFCM70 for 70% off, available 1st Nov - 8th Dec.

1. Science-Backed and Mum-Friendly Wellness

Simple’s approach to wellness is built on science, with a team of nutritional, behavioural change, and health experts shaping every part of the app. This means that as a mum, you can trust you’re receiving safe and evidence-based guidance. Simple isn’t about quick fixes or extreme restrictions; instead, it prioritises gentle, consistent changes that fit into your life. This is ideal for mums who want to make long-term improvements without overhauling their lifestyle in unsustainable ways.

Mum of 2 Kim reclaimed her energy and lost 45lbs using Simple!

*Real simple users are featured who have been compensated for their honest testimonials. Results may vary.**

2. Flexible Food Logging and Nutrition Support

We know that life with kids means eating on the go and trying to make healthy choices without spending hours in the kitchen. Simple’s food logging feature allows you to track what you eat in seconds—whether by typing, taking a quick photo, or using voice input. For mums who want to be mindful of their nutrition without obsessive calorie counting, this tool is invaluable. And with the NutriScanner, you can check the nutritional content of meals when you’re out or grabbing something fast at home, making it easy to stay informed even during the busiest days.

3. Personalised Daily Workouts

Exercise is often the first thing to go when time is tight, but Simple brings exercise back into the picture in a way that feels achievable. After completing your health survey, Simple creates a personalised 7-day workout plan, tailored to your fitness goals and lifestyle. Whether you have 10 minutes during nap time or can manage a full workout, Simple offers options like strength training, cardio, and even chair yoga—letting you fit movement into your day without needing a gym or fancy equipment.

Danielle improved her gut health, lost 42 lbs and feels amazing!

*Real simple users are featured who have been compensated for their honest testimonials. Results may vary.**

4. Sustainable Weight Loss Without Calorie Counting

We know that traditional "dieting" and calorie-counting approaches are often restrictive and unsustainable. Simple’s method eliminates the need for these practices, focusing instead on sustainable behaviours like safe intermittent fasting and making sure you're meeting your nutritional needs. This allows you to work towards weight goals without the stress and hassle of tracking every bite. Plus, Simple helps you unlearn the habit of labelling foods as “good” or “bad,” helping you foster a positive relationship with food.

5. Real-Time Support with Avo, Your AI Coach

With Simple, you get Avo—the app’s AI-powered personal wellness assistant. Avo provides instant answers to your wellness questions, suggests recipes, gives snack ideas, and can even recommend quick workout tips. As you interact more with Avo, it tailors its suggestions to your personal preferences, helping you stay on track even when your schedule changes.

6. A Non-Judgmental Space for Real Progress

Simple’s coaching creates a judgment-free space for you to grow and build healthier habits over time. For mums who are used to putting others first, taking care of yourself can feel like a big step, but Simple’s positive, supportive environment makes the process welcoming. With gentle reminders, personalised feedback, and a balanced approach to eating and exercise, you’re able to focus on your wellbeing without the pressure to be perfect.

*Real simple users are featured who have been compensated for their honest testimonials. Results may vary.**

7. Proven Success and a Community of Happy Users

Simple is trusted by millions, with over 17 million downloads and a 4.7-star rating on the AppStore. Mums across the world are finding it easier than ever to improve their wellbeing with Simple, supported by the app’s positive community and commitment to wellness for all.

Ready to Try Simple?

If you’re ready to add more balance and health to your life in a way that fits around your family, Simple is here to help. Use code SIMPLEDEAL to save 60% and access personalised daily workouts, science-backed coaching, nutrition analysis, and your 24/7 wellness assistant, Avo. Or, take advantage of the special Black Friday offer with code BFCM70 for 70% off, available 1st Nov - 8th Dec.

With Simple, wellness is achievable, flexible, and supportive—just the way it should be for us busy mums. Give yourself the gift of feeling better, without adding more to your already full plate.

Join the Simple App today!

Not recommended for those who are pregnant or breastfeeding