Carol App Team
Community Questions - Baby Sleep Tips
'Mums, what are your baby sleep tips? '
Try stick to a routine - bath, book and bed works for us.
Try soothing your baby without taking them out of the cot.
Dim the lights before bedtime! Add white noise or soothing lullabies - this has helped us!
Avoid over tiredness- their daytime naps can actually help their nighttime sleep.