Carol App Team
Community Questions - Hynobirthing?
"Did any of you do Hypnobirthing and was it worth it?"
Hypnobirthing is a topic that many mums-to-be often hear about but the majority tend to think that it's related to being hypnotised which we can confirm it is not!!
Preparing for your birth is such an exciting time in a mum's life and although you never really know how your birth will unfold, there are different ways to mentally and physically prepare yourself so you are better equipped however your birth turns out. Hypnobirthing is one of those methods and is something that the Carol App Team is a huge advocate of to really inform yourself of the stages of birth, what happens during birth and about your birth rights as well as so much more!
The Carol App Team highly recommend The Positive Birth Company and their Hypnobirthing Course